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Coaching and courses to unlock your infinite expression.

Pilates • Somatics • Movement Coaching 

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Feel like a kid again. 

A lot of people feel stuck; Physically, emotionally and creatively. At TotalWellBeing we help you overcome your limiting beliefs, behaviours and physical pain and blockages, so you can unlock the freedom of your being.

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If you are new to TotalWellBeing, we wrote a letter just for you. 
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Resources for your journey

ONLINE COURSES


 Using our signature method, The Bulletproof Body Project takes you on a self-guided journey to pain relief and injury prevention for peak performance.

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1-1 COACHING


 Work privately to get personalized movement coaching to unlock your joints, optimize movement and get access to the Bulletproof Body Project.

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Just having you there on Mondays and Fridays is great support, and I always feel so much better after being tortured (I mean stretched)!

Daphne

Paula

Thanks so much Jacquie for your kind words – they mean a lot to me. You have been a real inspiration and so very easy to work with. This was a particularly powerful session for me.

I can't suggest TotalWellBeing enough. Jacquie is a creative and curious force when it helps to guiding you through movement (and more).

Robbie

Join the movement.

THE BULLETPROOF BODY PROJECT

A self-paced, online course for pain relief, injury prevention, and body optimization so you can achieve peak performance. 

Learn our signature method that will: 

  1. Improve posture 
  2. Relieve back pain 
  3. Release neck tension 

Train harder, experience more, stay out of the Physio office.

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